Race instructions | Welwyn 10k run

Race instructions

Sponsored by The Osteopathic Centre – Welwyn Garden City

Welwyn Osteopathic Centre

Sunday 23th June 2019 at 11.10am

Singlers Marsh, Welwyn, Herts.

Organised by Garden City Runners in partnership with Welwyn Festival Week.

Under ARC Rules, ARC race Permit no 19/254

Race numbers must be collected from the Race HQ prior to the race, with proof of confirmation email. Please ensure you arrive early enough to collect your number and be prepared to start the race at 11.10am.

You must pin your number to the front of your vest or outer garment. You must not allow anybody else to run with your number. Please write details of any existing medical conditions on the reverse side.

First Aid: The Hearn Management Company

The race starts at 11.10am prompt from the start on Singlers Marsh. The 10km route is an undulating scenic road course and is fully marshalled. The fun run is also well marshalled and on Singler’s Marsh itself. You must obey the instructions of the marshals at all times. Please bear in mind that although these races take place in summer, conditions may well be wet and slippery due to poor weather and entrants are also reminded to be vigilant to avoid pot holes. You must follow the signs around the entire course. Runners taking shortcuts will be disqualified.

No iPods/MP3′s or equivalent are allowed. You will be running on roads shared with pedestrians, cyclists and horse riders, and you must adhere to the marshals’ instructions. Failure to comply with this instruction will result in immediate disqualification.
Race Headquarters are at Singlers Marsh, Welwyn. Runners are asked to be mindful of local residents and to park in the designated area off Fulling Mill Lane (see parking map). A supervised baggage storage area will be provided. Storage will be at the owner’s risk.

** All children under the age of eight must run with an adult **

Individual prizes for 1st, 2nd & 3rd (male & female) in all age categories.

Male & Female teams (3 runners to score). No teams for vet categories.

Prizes for winners and teams for the Herts Veterans Championships.